Tips for Getting Your Stepchild’s Mother Out of Your Head
(Kicking the High-Conflict Habit) It’s a cycle we’re desperate to break. We’re angry, so we ruminate, which makes us angrier, and so we ruminate some..
People tend to describe me as kind, fun, driven, adventurous, helpful, creative, confident, hard-working, and loyal. My sister calls me the “goodwill ambassador” because I..
Creating boundaries is important for self-care… oftentimes, our survival. They are a healthy way to protect ourselves from some tricky situations we may find ourselves..
